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Groin Injuries

Would you like to reduce your risk of groin related injuries by 41%?


A 2019 study by Haroy et al demonstrated a significant reduction in groin pain through the 8 week Copenhagen Adduction program.


If you are affected by groin injuries, check out “Copenhagen Adduction Exercise” on Youtube or book in with one of our physios to be guided through an individualised program targeted at groin injuries.


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