Undergoing arm surgery can be a challenging experience, but the rehabilitation process is key to regaining full function and strength....

Tricep tendinopathy is a lesser-known but painful condition that affects the tendon connecting the triceps muscle (at the back of your...

What is it? A muscle tear, also known as a muscle strain, happens when muscle fibres are overstretched or torn. This typically results...

What is it? Upper limb overuse injuries result from repetitive motions or prolonged activities, leading to conditions like tendinitis,...

What is it? A wrist joint sprain involves injury to the ligaments that support the wrist, often resulting from falls, sports injuries, or...

What is it? Elbow bursitis is the inflammation of a bursa, a small fluid-filled sac that reduces friction between tissues of the body. In...

What is it? Finger sprains involve overstretching or tearing of ligaments, while dislocations occur when the bones in a joint are forced...

What is it? An undisplaced wrist or forearm fracture occurs when a bone breaks but remains in its normal position, without shifting out...

Whether you’re lifting at work, playing sport, or spending hours at a desk, upper limb strength plays a massive role in shoulder health....

Frozen shoulder, also known as adhesive capsulitis, is a frustrating and often misunderstood condition. It causes pain, stiffness, and...

Experiencing shoulder clicking, pain with overhead activity, or weakness during lifting? You might have a SLAP tear or another type of...

If you’ve fallen on your shoulder, copped a direct hit, or felt a sharp pain at the top of your shoulder after lifting something heavy,...

Shoulder dislocations and joint instability are common injuries—especially among athletes, tradies, and those who’ve had a fall or direct...

At Darwin Health Group, we understand how foot pain can significantly impact your daily life. Whether it's causing discomfort while...

At Darwin Health Group, we see a variety of injuries, and one common concern we treat is stress fractures. Often overlooked or...

At Darwin Health Group, we understand that recovering from ankle reconstructive surgery can be a long and challenging journey. Whether...

At Darwin Health Group, we understand how frustrating and debilitating calf muscle tears can be. Whether you’re a weekend warrior, an...

Piriformis trigger points are painful areas within the piriformis muscle, which is located deep in the glutes and plays an essential role...

Hip flexor tendinopathy is a common condition that occurs when the tendons of the hip flexor muscles become irritated or inflamed. The...

Hip arthritis, also known as osteoarthritis of the hip, is a common condition that occurs when the cartilage in the hip joint gradually...