REMEDIAL MASSAGE & SPORTS MASSAGE
Massage therapy is used for a multitude of conditions such as headaches, stress, muscle tension, lymphatic congestion and improves the overall function of the body systems. It can be applied for stress relief and relaxation purposes or as a complement to physiotherapy treatment in order to enhance recovery from sports and lifestyle related injuries.
THE BENEFITS OF MASSAGE
Relieves muscle tension, stiffness and pain
Increases joint flexibility and range of motion
Aids relaxation and stress reduction
Improves circulation
Enhances ease of movement
Improves efficiency of lymphatic system
Provides relief from tension related headaches
Improves quality of sleep
Reduces levels of anxiety
We know seeking help with these issues can be a little overwhelming at times, but you can rest easy knowing you are in a safe and welcoming space.