SLAP Tears & Labral Injuries – Get Shoulder Stability Back with Physio

Experiencing shoulder clicking, pain with overhead activity, or weakness during lifting? You might have a SLAP tear or another type of labral injury. These conditions often go undiagnosed but can seriously affect your shoulder stability and performance.

What is a SLAP tear?

SLAP stands for “Superior Labrum Anterior to Posterior”—a tear affecting the top part of the cartilage ring (labrum) in the shoulder joint. It commonly affects athletes who throw, lift overhead, or perform repetitive upper limb movements.

What causes SLAP tears?

• Overhead sports (e.g. cricket, swimming, volleyball)

• Heavy or awkward lifting

• Falling onto an outstretched hand

• Repetitive shoulder strain or previous dislocations

Symptoms of a SLAP tear:

• Deep, aching shoulder pain

• Clicking, popping, or locking

• Weakness or loss of shoulder strength

• Difficulty with overhead activities

Treatment approach:

• Many SLAP tears can be treated non-surgically with physiotherapy.

• For more complex tears, a shoulder surgeon may be involved, especially for younger athletes.

How physio can help:

At Darwin Health Group - Physio, we’ll guide you through a complete rehab process to:

• Reduce pain and inflammation

• Restore movement and joint control

• Strengthen key stabilising muscles

• Retrain sport-specific movement patterns

Don’t let shoulder pain hold you back. Book an appointment in Darwin today and get clarity on your shoulder function.