Undergoing arm surgery can be a challenging experience, but the rehabilitation process is key to regaining full function and strength....

Tricep tendinopathy is a lesser-known but painful condition that affects the tendon connecting the triceps muscle (at the back of your...

What is it? A muscle tear, also known as a muscle strain, happens when muscle fibres are overstretched or torn. This typically results...

What is it? Upper limb overuse injuries result from repetitive motions or prolonged activities, leading to conditions like tendinitis,...

What is it? A wrist joint sprain involves injury to the ligaments that support the wrist, often resulting from falls, sports injuries, or...

What is it? Elbow bursitis is the inflammation of a bursa, a small fluid-filled sac that reduces friction between tissues of the body. In...

What is it? Finger sprains involve overstretching or tearing of ligaments, while dislocations occur when the bones in a joint are forced...

What is it? An undisplaced wrist or forearm fracture occurs when a bone breaks but remains in its normal position, without shifting out...

The elbow is the second most frequently dislocated joint in adults, following the shoulder, and is the most common joint dislocation in...

Tennis elbow (lateral epicondylitis) This is typically pain on the outside of the elbow caused by overuse of muscles and tendons...

Golfers elbow (medial epicondylitis) This is one of the more common causes of elbow pain and typically presents as pain on the inside of...