In the world of physiotherapy and sports medicine, few injuries are as well-known or as potentially debilitating as Achilles tendon pain....

The Achilles tendon is a soft tissue structure that connects the muscles of the calf to the calcaneus (heel bone). A tendinopathy can...

Overactive bladder (OAB) is a clinical diagnosis of urinary urgency, daytime frequency and/or waking at night to void. OAB can have a...

Is stretching getting you nowhere with your tight and sore muscles? Sometimes, muscles just need a good stretch when they’re feeling...

The short answer, no. Ok, story time. Greg comes to the physio complaining of achilles pain when he plays football. Greg typically...

Golfers elbow (medial epicondylitis) This is one of the more common causes of elbow pain and typically presents as pain on the inside of...

Short answer, no! According to Boutin et al.(2017) there were no changes to physical examination findings following knuckle cracking (no...