Tight muscles or are they just weak?

Is stretching getting you nowhere with your tight and sore muscles? Sometimes, muscles just need a good stretch when they’re feeling tight and sore. However, muscles that become chronically tight may stem from muscle weakness and other lifestyle factors. Have one of our physiotherapists guide you on a management plan to address the underlying concerns and get you back to feeling strong and healthy. Contact us via phone or through the online booking system below: 📞 (08) 8941 4695 www.darwinhealthgroup.com #darwin #NT #physio #physiotherapy #rehab #sportsrehab #sport #exercise #pilates #pain #injuryprevention #wellness #health #rehabilitation #sport #workout #mobility #sportsphysio #gym #fitness